Habit and Goal Tracker Spreadsheet, main cover with the matching habit dashboard and streaks example.

Habit and Goal Tracker Spreadsheet

$4.95
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Habit and Goal Tracker Spreadsheet, main cover with the matching habit dashboard and streaks example.

Habit and Goal Tracker Spreadsheet

$4.95

Digital spreadsheet download. A visual workbook for daily habits, streak tracking and personal goals. Keep daily check-ins, goals, mood notes and weekly reflections together.

Included files

Two original XLSX workbooks: a blank copy for your information and an example copy filled with sample data. The previews show the example workbook. No printed item is shipped.

Inside the workbook

  • Dashboard and Setup
  • Daily Check-in month grids
  • Streaks & Stats
  • Goals and milestones
  • Mood & Energy and Weekly Review

Begin on Start Here, then enter your information in the yellow input cells. Use the example workbook as a reference.

Software requirements

Designed for Microsoft Excel 2016 or newer on Windows or Mac, or Google Sheets after importing the XLSX file. Apple Numbers is not supported. A compatible spreadsheet app is required.

After successful payment, access to the included files is delivered by email.

This is an organizational template for personal planning. It is not professional advice of any kind. Microsoft Excel and Google Sheets are trademarks of their owners; this template is not affiliated with or endorsed by them.

Last content update: October 2026.

For personal use by one purchaser. Making copies for other people, sharing, reselling or redistributing the files is not allowed.

All sales are final. No refunds, returns, exchanges or cancellations on digital downloads or printed books.

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